My First Warm Up for UWI 5k

 “Gyal How yuh bad suh…

How yuh rude suh…

I wanna take a lil piece a dat…”

These were the lyrics that greeted me from the Netball Court at the Bowl while I was on my way to the warm up. I had to see who was playing my jam before I worked out so I went in. Only to see it was DJ BILLY the promoter of the great SOCA party

HARDWINE.

DJ Billy at the UWI Mona Bowl

DJ Billy at the UWI Mona Bowl

Me and Dj Billy!

Me and Dj Billy!

I am an aspiring Disc Jock so you know I couldn’t resist touching those turntables!

Me on the turntables

Me on the turntables

The warm up was supposed to start at 5:30. But we didn’t start until 6.

Met up with these Cheerleaders who have been at the Training from the beginning

Met up with these Cheerleaders who have been at the Training from the beginning

We stretched (Well they stretched and I watched! LOL)

DSCN2666

Stretching

Stretching

The instructor David Hemmings then warmed us up. There was a problem with the music but the person incharge of the event. Kept us busy. There was a competition with three guys who had to eat a brownie then say “She sells sea shells by the sea shore.” There was a competition to make up a UWI cheer. There was also a challenge of who could take the most creative selfie. All in all it was fun. Check out my video below.

I then went to integration you will love that exclusive!

Nuff love

RƩĚŇA LEO

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